THE ENERGY OF THE MIND IS THE ESSENCE OF LIFE
ARISTOTLE
The Brain’s main focus is to produce thoughts and give an account to us as humans of the changing conditions of everyday life. The Subconscious Mind operates as an automatic steering system based on our environment, beliefs and past experiences. It speaks to us thru our dreams and is capable of storing millions of memories of events, beliefs, traditions, cultural influences as well as traumas. The Subconscious Mind is totally unaware that it is disturbing negative thoughts and traumas because it is not logical or reasonable and it is based on conditioning. These memories are often ingrained in our minds.
Based on how a particular memory affects your outside surroundings, we can become re-active based on past experiences that have been stores in the Subconscious Mind.
The Subconscious Mind carries the negative thoughts that become apart of your daily life and you may not realize it. However, once you realized that your thoughts effect your reality, you are able to actually change the Subconscious Mind and perhaps delete or change some of those memories or files, which have impacted your life in a negative way. Once conscious, people will often go thru an awakening of what is occurring within their psyche instead of allowing their thoughts to control them and their life.
By focusing on the habitual negative thought and replacing them with more positive ideas, thoughts and attitude, you are able to change these subconscious patterns of negative thinking.
Once you replace the old memory with a positive happy thought or by rewriting the memory in your subconscious mind, you will stop reliving those old destructive memories of lack, hate, abandonment, abuse, neglect, etc. over and over again and become who you authentically are meant to be; a state of well-being. Too much in your head can also cause a negative effect based on past beliefs and thoughts.
By connecting to the Body, the Solar Plexus will allow you to feel the emotions behind those negative thoughts and put new beliefs into action because you are capable of feeling these emotions or the energy of them.
Thru the Art of Meditation or Deep Breathing you are able to release those negative feeling or emotions and become more enlightened or aware of your actual thoughts, which will result in you becoming conscious, more grounded and allow freedom.
The Law of Attraction is all based on what our Subconscious Mind’s experiences on a daily basic and will deliver just that. People often are too much in their heads and don’t know how to attach to their body. Once your Mind is conscious of what is actually happening, you are able to create and believe a different story for yourself; the Universe will start to create and deliver your new beliefs. It is important that you connect to your body which houses your Spirit and Soul which carries the truth about your true authentic self and therefore allows for Well-Being.
Love and Light,
Constance Anderson
Divine Twin Flames 